(905) 338-YOGA (9642)
131 Kerr St. • Oakville

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Ayurveda, System of Natural Healing

The Basics of Ayurveda I (AY100) with Babu G. Rao

COST $300

Ayurveda is a complete alternative form of medicine which embraces the concept that health largely depends on proper lifestyle, diet, seasonal differences, and the interplay of these factors with the nature and constitution of the body.
 In this 4-week program, students will learn the principles of Ayurveda including: 
  • philosophies of Ayurveda 
  • 3 Doshas (functional constituents) 
  • 7 Dhatus, (physical components such as bones, blood, body tissues and waste products)
 This course aims to direct the student towards developing an individualized diet regimen according to their constitution.

The Basics of Ayurveda II (AY200) With Babu G. Rao

COST $300

In this 4-week program, students will learn the principles of Dinacharya (daily routine) and Rtucharya ( seasonal routine) according to Ayurveda. In addition, students will be introduced to proper protocol based on their bodies' constitution (Prakrti) and connect with the Nature to promote positive health and healing.

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